Meat contains a very high concentration of protein, but the complex molecules in meat are very hard to digest, therefore the body can’t get all of the nutrients. Soy, beans, and even some gluten products contain protein that is easily digested, but one has to eat a very large quantity of each in order to be able to reap the amount the body needs.

Rice Protein Powder is not only a powerhouse for protein, but also contains natural enzymes which make it easy to digest and it is gluten-free so that you don’t have to worry about triggering celiac-related allergies or sensitivities.

What Is Rice Protein Powder?

Rice Protein Powder is exactly that – a powder made from the protein rich part of whole grain brown rice, also sold as brown rice protein powder. With most store-bought brown rice, the part of the rice that contains protein has been removed.

In response to this, and to the growing number of people showing the onset of celiac disease, organic companies began harvesting Rice Protein Powder as a means to boost the body’s metabolism in a way that is easy to digest and completely free of allergens.

This meant that people with celiac disease, vegans, people who have to monitor cholesterol levels, and people leading simple and healthy lifestyles could use Rice Protein Powder without having to worry about digestive disorders, allergies, or worse.

Clinical Studies of Rice Protein Powder

When looking for allergy-free sources of protein that were alternative to whey (a dairy-based protein that is very hard for some to digest), Rice Protein Powder out-performed all of the other products. Not only was it allergy-free, but the molecular protein chains contains enzymes that were easy to digest, so that your body gets the most nutritional value out of Rice Protein Powder than more conventional protein supplements.

The major bonus to Rice Protein Powder – on top of its nutritional value and performance in scientific studies – is that it is an ethical source of protein. Rice Protein Powder is 100% vegan, gluten-free, allergy-free, and more easily processed by the body than meat and dairy products. Another great protein having this protein is Hemp Protein Powder Everybody wins.

What to Look For When Shopping For Rice Protein Powder

Rice Protein Powder is usually available in its raw form, though sometimes you will find it as a mix with other organic, muscle building compounds. Because of this (and because it is easily digested) you should make sure that you are buying Rice Protein Powder that isn’t cut with processed fillers that would negate the beneficial effects that Rice Protein Powder has on the body.

It is also extremely versatile. Simply add a few spoonfuls to your smoothie in the morning, or in with your favorite dishes (even as a substitute for flour if you are following a gluten-free diet), and your body will get the protein boost it needs, to help maintain a high metabolism, build and repair muscle tissue, and soothe your digestive system. In fact, this protein powder is quickly replacing synthesized and chemically manufactured “workout supplements” that are pushed at sports stores.

Bottom Line

Rice Protein is a natural and powerful source of protein that it easily digested. Rice Protein Powder is gluten-free, allergy-free, and most of all, is free of meat and dairy by-products that the body simply cannot process. For a gentle, ethical, organic, yet protein rich supplement that can be taken straight or added to your favorite dishes, Rice Protein Powder is the best source of protein on the market today.

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However, hemp powder is not the same thing, and it is legal to both buy and consume hemp powder and other hemp food products in the U.S.

What makes Hemp Powder Legal to Use?

Hemp powder is legal because it doesn’t contain tetrahydrocannabinol (THC), the drug that makes marijuana have psychotropic properties. Hemp powder is perfectly legal and has no psychotropic effects.

Hemp products like hemp powder are completely legal in the U.S. due to the fact that they go through a special processing procedure to ensure that the THC is processed out as much as possible. The minute levels of THC remaining are not enough to either cause a health issue or set off a drug test to show positive.

As a matter of fact, the U.S. military has actually done the research to prove this, as military members testing positive for THC were trying to claim they had merely ingested products such as hemp powder and didn’t smoke any marijuana products. The study showed that there wasn’t enough of the THC in hemp powder to set off a positive drug test.

Still, buyers are cautioned that if they purchase hemp powder online from foreign sources other than the U.S. that the products may not have undergone as strict processing and may not be as pure or THC free as hemp powder bought from reputable sources. An added note is that it is still illegal to buy it in Australia. Most of the hemp plants used to make hemp powder is actually grown in Canada.

What benefits does hemp powder have?

Hemp powder has been shown to have many benefits for the human body. Some of these include:

• Lowering of bad cholesterol levels
• Helps strengthen the immune system
• Improves the metabolism
• Gives users more energy
• Enriched with 21 essential amino acids, it’s a whole protein product
• Aids in healthy digestion and doesn’t produce smelly flatulence like whey or other protein powders
• Contains natural antibodies to fight infections
• Hemp powder is a good vegan form of protein
• Hemp powder is a good source of dietary fiber
• Hemp protein is gluten free and kosher
• Hemp powder is heart healthy due to the omega 3 and omega 6

How do I use hemp powder?

In its pure form, hemp powder is a moss green color and may feel gritty to the touch. However, hemp protein powder also comes in several flavors and can be added to drinks such as smoothies, juices or milk shakes, as well as added to other foods like oatmeal or used in baking things like cookies or other baked goods.

It is used to add a vegan form of protein to foods with two types of protein: edistin and albumin, which work well to build muscles and help get other things like manganese and magnesium into the body, as well as omega 3 and omega 6.

While the taste, texture, and color might discourage some people from trying hemp powder, many find the nutritional advantages to far outweigh any unpleasantness. The powder contains both edistin and albumin, which are two extremely beneficial types of protein. These types of protein serve to build and strengthen muscle fiber, aid in the production of certain types of hormones, and work to enrich the blood.

A typical serving of hemp protein powder is about 30 g or 2 tablespoons. This has between 120 and 134 calories, so you can keep that in mind if you are concerned about weight gain. It is also considered very digestible, with a 2010 study in the “Journal of Agricultural and Food Chemistry” reporting that the hempseed that hemp powder is made from being as much as 66 digestible, which is considered impressive for nut and seed products.

Possible problems for some who consume hemp powder

Hemp powder may not be good for people with autoimmune conditions to consume, as it may be too stimulating for their system due to it having properties that can increase white blood cell count with the combination of essential fatty acids and amino acids found in hemp seeds.

People taking blood thinners, have a blood disease or who bruise easily should also be careful consuming hemp powder due to it containing omega 3. A study by the University of Maryland showed that this is due to the fact that high doses of omega 3 fatty acids may increase the risk of bleeding in those individuals.

The bottom line is that hemp powder is a complete, vegan form of protein that is easily mixed into or cooked into many foods or drinks, it has a variety of healthy benefits, and is legal to purchase from reputable sources. If you are looking for an easy to digest and simple to use protein alternative, then hemp powder is a good choice for your next drink or meal.

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Brown rice powder is a powdery product that looks similar to whey powder or soy powder. You can get it plain, or in flavors like chocolate and vanilla. In addition, some companies make it with stevia sweetener or with maple syrup so it is more palatable and tastes better.

Great for Vegans, Vegetarians

Brown rice protein powder is great for vegans, as it is free from any sort of animal ingredients. A typical serving of brown rice protein powder contains anywhere from 20 grams to 24 grams of protein, which is essential in providing a macro-nutrient that groups such as vegans or vegetarians need to stay healthy.

How is Brown Rice Protein Powder Made?

Brown rice protein powder companies extract the protein from brown rice through a holistic fermentation product that separates the protein in the rice from the rice’s carbohydrates. It doesn’t use heat or chemicals, so it makes the brown rice protein good for you and safe to use for those who like natural products. It only uses the fermentation process, which uses a mixture of that plus enzymes and a special filtering process.

What Benefits does Brown Rice Protein Powder Have?

Brown rice protein powder has many benefits. For one thing, it is a simple way for people allergic to animal proteins or who don’t want to eat animal protein to get a high quality form of natural protein to nourish their bodies. Plus, it also has the bran that white rice doesn’t have, which is also a good source of fiber. It also doesn’t contain any gluten, which is another problem ingredient for some people who have celiac disease or otherwise can’t digest gluten products.

It’s also good for your muscles, as it helps you to build up through eating dietary protein found in brown rice powder. The body needs protein to produce the amino acids it needs to build more muscle fibers in the body. The body can use the protein in brown rice powder just like protein found in meats, it digests it a little slower, but in the long run it provides the same results.

It also helps to burn fat if you eat more protein, and brown rice protein powder does this job as well. Eating protein causes the body to produce heat and helps you to burn more calories. This means that eating brown rice powder can be part of a weight loss strategy since it can help you to burn up to 30 percent more calories, according to nutritional experts.

Eating more dietary protein also helps the body have fewer spikes in blood sugar and brown rice powder can do this for you as well. Having too many spikes in your blood sugar can cause the body to be more resistant to insulin and hold in fat. If you eat more protein, such as what is found in brown rice protein powder, this can relive this problem.

Brown rice protein powder has plenty of vitamins too like B complex and Vitamin E that can help you to stay healthy. You can easily add it to other foods and get these great results and benefits to your health. It can also be mixed into a smoothie to give you a high protein shake.

Great for Body Builders

Brown rice protein powder is also a great product for body builders to add to their dietary routine. It is easy to digest and as stated earlier, it adds the protein they need to help build strong muscles. Some protein powders are full of added chemicals or preservatives, but brown rice protein powder is all natural, dairy free and gluten free and is a great alternative to other forms of protein powder.

Research on Brown Rice Protein Powder

Some tentative studies with animals has also suggested that brown rice protein powder could be a good way to fight off hardening of the arteries or atherosclerosis, plus a possible deterrent to cholesterol. More studies using people are being planned to test out these possible additional benefits to eating brown rice powder.

Studies have also been done using rats to test the results of eating brown rice protein and its effects on cholesterol and triglycerides compared to eating protein from soy or casein. The studies concluded that the results were comparable to soy protein and were good to eat to lower the bad cholesterol in the body.

Additional tests also confirmed that eating brown rice powder would protect against atherosclerosis by increasing the levels of nitric oxide in the blood. The study was published in the British Journal of Nutrition.

All in all, brown rice protein powder is a very nutritious and good source of protein for people who are allergic to other forms of protein or for vegans or vegetarians who don’t eat animal protein. It is also easy to use and can be mixed into shakes or added to other types of food.

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It is a good source of protein for vegans or vegetarians, and it is known to be very digestible at a rate of 98 percent by nutritionists and is easy to mix with other types of foods like smoothies, cereal, soups, etc.

An added bonus, pea protein powder won’t cause embarrassing flatulence or give the user any stomach problems like fresh peas does because it doesn’t have the plant sugars of the fresh peas in it.

Pea protein powder has 25 grams of protein in a scoop and is also low in fat and carbohydrates. It also is a cheap form of protein, usually costing less than other forms of protein powders. It is totally plant based and high in lysine, isoleucine, valine, and arginine, which are essential amino acids the body needs for good health.

Why is this a good form of protein? What are its benefits?

Pea protein powder has many benefits and features that make it a good form of protein. Pea protein powder is gluten-free, and has a total balance of amino acids. Since it is concentrated, it makes it possible to get a 90 percent protein value compared to only six percent in fresh yellow peas.

By itself, the flavor of pea protein powder is bland, another reason why it is popular to mix with other food products like shakes. It can also be blended into a form that can be used as a spread on bread or other foods. It is considered less likely to provoke allergies than proteins like soy, whey or eggs.

Body builders are also finding that pea protein powder is a good choice for helping to build muscles since they need lots of protein to bulk up and help in their weight lifting regimes. When eaten within a few hours of heavy weight lifting or other body building activity, it can help to restore and build the muscle fiber in the body.

Pea protein powder also contains many needed vitamins and minerals, including vitamins A, B3, B6, and C, as well as minerals like copper, zinc, iron, potassium, selenium and magnesium.

The Food and Drug Administration sets the values of pea protein powder at having more than half the daily requirements in potassium. Pea protein powder has about 105 calories per serving, along with no fat and at least 25 grams of protein.

Shown to be Valuable in Scientific Trials

It is also said to help lower high blood pressure and to strengthen the kidneys. Pea protein powder is touted by the American Chemical Society because pea protein powder’s ability to help lower blood pressure aids the kidneys since high blood pressure puts more pressure on the kidneys and makes it harder for them to relieve the body’s waste materials and filter out impurities in the body.

Research in an article from 2008 entitled, “Current Opinion in Endocrinology, Diabetes and Obesity” showed results from scientific trials that also showed that pea protein powder helped participants to lose weight due to it being good at staving off hunger pangs, as well as helping to preserve lead body mass, lower cholesterol and improving heart health and circulation.

Research done in Canada also confirmed the benefits of pea protein powder in helping to fight both high blood pressure and kidney disease. Studies were done by Dr. Rotimi Aluko, who is a food chemist working at the University of Manitoba in Winnipeg, Canada.

Aluko’s study showed that feeding pea protein powder to rats with kidney disease helped lower their blood pressure by 20 percent when compared to normal rats fed a regular diet. The study was done over a period of two months in which the rats ate the pea protein powder every day. The doctor planned further trials using human subjects.

Problems seen with Pea Protein Powder

One of the only issues found with using pea protein powder is that those people with gout should avoid it, as peas have purines in them, which can cause a buildup of uric acid and this can worsen gout flare-ups.

The bottom line is that pea protein powder has many benefits over other forms of protein powder.  It is less expensive, easy to blend in with other foods, very palatable and bland so you can mix it with many other food products, and is high in vitamins and minerals. Pea Protein powder in addition doesn’t contain any non-genetically modified components, making it valuable for those who can’t consume such substances.It also has health benefits such as lowering blood pressure and helping to strengthen the kidneys.

You can buy pea protein powder online or in many health food stores. It can also be found in flavors such as vanilla, which will make a tasty shake or smoothie if desired.

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Whether you are in your favorite natural food store, or passing by a vitamin supplement outlet, protein powders are everywhere. Protein powder is designed to soothe and repair muscle tissues, as well as giving the body the protein it needs that it cannot otherwise get through regular foods.

Most protein supplements are heavily processed, and combined with synthetic additives or animal by-products that are not only harmful to your body, but the manufacturing process has a deleterious effect on the environment as well.

Luckily, there are vegan alternatives, and with a number of selections, you can find the best vegan protein powder for your daily regimen.

Vegan protein powder, unlike what is generally found on the shelves of retail stores, is raw, unprocessed, protein powder from natural sources.

In addition to being all-natural and therefore easily absorbed by the body, the lack of synthetic additives means your body can get much more out of smaller doses – rather than being loaded down with a bunch of chemicals and animal by-products that are harmful in the long run and prevent your muscles from getting the most out of protein supplements. So what is the best vegan protein powder?

Best vegan protein powder types

Unlike generic protein powder, which typically comes in an unpalatable form that needs to be heavily masked in a beverage – vegan protein powder comes in many different “flavors” for different lifestyles, and acts in a way to enhance what you are eating it with, rather than ruining the taste altogether. Here are some of the major sellers, so you can choose what is the best vegan protein powder for your lifestyle.

Brown Rice Protein Powder

With a subtle flavor and a gentle, allergen-free composition, brown rice powder is the supplement of choice for those leading a gluten-free diet. Easily absorbed by the muscles, brown rice powder is great for your workout recovery routine.

Hemp Protein Powder

Many people extol the virtues of hemp as the all-around best vegan protein powder, and with good reason. Hemp powder is not only a great vegan source of protein, but it also contains the essential amino and fatty acids your body needs. Because the nutritional composition of hemp powder is so similar to that found in the human body, its benefits can be reaped immediately, rather than having to wait a day or two to feel the effects. Hemp powder is also tasty on its own, and a number of producers have also started maing it in different flavors to be used in enhancing the taste of muscle repair and workout recovery smoothies.

Yellow Pea Protein Powder

Yellow pea protein powder is very gentle in flavor, and has been shown to not only aid in muscle repair as a protein supplement, but also help in other areas of body maintenance, as well. Recent studies have even shown that yellow pea protein powder can lower blood pressure, and help prevent kidney failure, making it the best vegan protein powder among those who carefully monitor their heart conditions.

Popular uses of protein powder

Vegan protein powder is used for a number of different reasons, by people in all walks of life. From those leading very active lifestyles, who are in need of muscle repair during the cool down period of their workouts, the best vegan protein powder goes to work immediately so that the strain of activity does not keep them from continuing their exercise program.

For those who want to supplement their protein intake, and even those who are involved in nutritional therapy, the best vegan protein powder can “fill in the blanks,” so to speak, where protein, and amino blocks are not consumed through a regular diet. The best vegan protein powder is going to be the one that suits your lifestyle, and most importantly, your body’s specific needs.

Clinical Trials

Vegan protein powder has a number of health benefits beyond rebuilding muscles. Recent studies have shown that vegan protein powder can combat hypertension, lower blood pressure, and prevent kidney failure (read more here ). Other studies have shown that hemp protein can decrease inflammation while improving the body’s overall circulatory system.

Brown rice protein, while ideal for those with symptoms of celiac disorders, also has the added benefit of cardio-protective proteins that are not found in soy and non-vegan protein powders. As you can see, while each type of protein powder has its specific benefits, the best vegan protein powder is the one that will supplement the nutrients your body needs the most.

What to look for when buying the best vegan protein powder

When shopping around for the best vegan protein powder for your lifestyle, the best service you can do for yourself is to read the label. Ideally, you want something that is raw (as in unprocessed), and you also want to avoid anything that lists whey as an ingredient – as this is an animal by-product that totally negates the “vegan” label, despite what some manufacturers advertise.

Also, you definitely want to steer clear of vague ingredients, such as “natural flavors.” Many companies try to disguise the taste of their protein powders with synthetic additives, which the body does not need, and cannot process. Some very honest sellers will give a breakdown of the flavors added – such as cocoa powder, cranberry extract, etc. , but ambiguous ingredients are best avoided.

The bottom line

Vegan protein powder is perhaps the best supplement for anyone leading a less-than-sedentary lifestyle. With many different types of vegan protein powder to choose from – each offering their own benefits on top of muscle repair and amino supplements – you should buy the one(s) that complement your diet and workout regimens so that you get the most out of putting only the best stuff into your body.

Cruelty-free, environmentally friendly, and healthy for your body and peace of mind, vegan protein powders offer you nothing but the best, the way nature intended it to be. So stop taking what the synthetic supplement companies are pushing. Give your body something it was meant to have – the best vegan protein powder. Your body will thank you for it.

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